MindShift CBT - Anxiety Relief4.1.0 - Google Play
You'll be able to see results in few seconds.
Publisher Description
Self-help anxiety management app to relieve worry, stress, and panic
Take control of anxiety, stress, and panic with MindShift CBT. Get free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help you reframe your thoughts, relax your mind, and face your fears.
Struggling with anxiety? You're not alone. MindShift CBT is a free mental health app developed by experts to provide you with proven tools for anxiety relief.
Using the evidence-based strategies of Cognitive Behavioral Therapy (CBT), MindShift CBT helps you learn to relax and be mindful, develop more effective ways of thinking, and take active steps to face your anxiety.
WHAT YOU GET:
• A Powerful Toolkit: From a thought journal and fear ladder to guided meditations and a supportive community forum.
• Science-Backed Strategies: All tools are based on proven Cognitive Behavioral Therapy (CBT) methods.
• Progress Tracking: Visualize your mental health journey with daily check-ins and insights.
• Always Free: No subscriptions, no hidden costs. Just effective, accessible support.
Whether you're dealing with general worry, social anxiety, panic attacks, or phobias, MindShift CBT is your personal guide to better mental health.
Download today and start your journey to a calmer mind.
About MindShift CBT - Anxiety Relief
The company that develops MindShift CBT - Anxiety Relief is 247 Labs Inc.. The latest version released by its developer is 4.1.0.
To install MindShift CBT - Anxiety Relief on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-09-18 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MindShift CBT - Anxiety Relief as malware as malware if the download link to com.bstro.MindShift is broken.
How to install MindShift CBT - Anxiety Relief on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the MindShift CBT - Anxiety Relief is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by MindShift CBT - Anxiety Relief will be shown. Click on Accept to continue the process.
- MindShift CBT - Anxiety Relief will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 4.1.0
posted on 2026-09-18
- Community — comments now appear newest first, refresh when you open a post, and post topics display correctly again
- Smoother Community guidelines and onboarding
- Improved accessibility and screen reader support
- Fixed a crash affecting some Android devices
- Smaller fixes and performance improvements
version 4.0.0
posted on 2026-08-12
MindShift is all new! We've rebuilt the app from the ground up:
• A fresh, calmer design
• MindShift Community — connect with people who get it
• Smarter check-ins with progress insights
• Quick Tips for anxious moments
• New Learn section
• Refreshed tools: Thought Records, Coping Statements, Behavioural Experiments & Relaxation
Your progress comes with you — just sign in. Questions? support@mindshiftcbt.com
Release notes provided for 3 of 3 languages
version 3.4.0
posted on 2026-07-27
Security and stability improvements.
version 3.3.29
posted on 2026-02-12
• Fixed several crashes to improve overall stability.
• Improved UI layouts for a smoother and more consistent experience.
• Resolved login and registration issues reported by users.
• Community pages now load faster and feel smoother.
• General performance improvements and bug fixes.
version 3.3.25
posted on 2025-12-20
Bottom navigation fixed for Android 15
Bug & Crash Fixes
version 3.2.9
posted on 2025-07-04
Fixed reset toast
version 3.2.5
posted on 2025-06-04
Integrated mixpanel
Fixed crash caused by community post reply
version 3.2.3
posted on 2025-05-28
Moved to new API server
added account delayed deletion requests
version 3.2.1
posted on 2024-10-31
- Added nickname existence check in community text input
- Reduced chances of crash when navigating away from community tab
version 3.1.3
posted on 2024-09-23
- authentication and graph optimizations
Disclaimer
Official Google Play Link
We do not host MindShift CBT - Anxiety Relief on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for MindShift CBT - Anxiety Relief is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
